A space for women and femme to slow down, reflect with intention, and cultivate compassionate self-trust through guided journaling, heart-led discussion, and imaginative affirmation crafting.
Brought to you in partnership with Future Front, a 501c3 arts and culture nonprofit in Texas.
Who?
You + a community of women and femme who are curious about cultivating deeper self-trust, acceptance, and compassion. This space is imagined for those:
feeling stuck, lost, overwhelmed, burned out, creatively blocked, or disconnected from yourself
struggling with self-trust, decision making, people-pleasing, setting boundaries, or navigating a life change or transition
wanting to rewrite negative self talk or reframe thoughts and beliefs that are holding you back
wishing to slow down, pause, and reflect with intention and support
All paths and journaling experience levels are welcome.
What?
The Moonrise Mindset Journal Club invites you to dedicate intentional time to reconnect with your most authentic self compassionately. The club is facilitated by certified Life Coach and Intuitive Mindset Guide Kaitlin Rodriguez. Each session is created to focus on a different, connecting theme:
Season of Self: beginning with an opening session exploring, identifying, and naming the current season of life you’re in and the associated learnings and questions so far. This session incorporates release and intention setting for the current season.
Acceptance + Appreciation: followed by a second session focused on self reflection and celebration. Whether its reframing an old narrative or taking intentional time to celebrate a recent win, we dig into acceptance, appreciation, and affirmation of how you are showing up.
Future Self: ending with our last session centered around the future self and expansion, a natural progression from where we’ve been and where we are. Specific prompts will be available to guide attendees through the future self visualization exercise and we will craft imaginative affirmations to carry these visions with us beyond the Journal Club.
Where?
The Future Front House in East Austin, TX!
1900 E 12th St., Austin, TX 78702
When?
Monday, July 21 from 7:30-9:30pm
Monday, August 18 from 7:30-9:30pm
Thursday, September 11 from 6-8pm
Attendance at all three sessions is not mandatory to join, but is encouraged. Join when you can!
What to bring?
your preferred journaling supplies
(optional) craft supplies - I’ll be bringing some as well for folks to use during the session
an open mind, ready to journal
Each session includes…
Grounding practice
We begin each session with an opening grounding practice (breathwork, guided meditation, or gentle movement) so we can arrive fully and settle into the space. This moment invites presence, peace, and connection before we reflect.
Time to journal
Thoughtful journal prompts will be provided to spark self-reflection, clarity, and flow. This is your dedicated time to explore your inner landscape with honesty and care, in a safe space with support.
Discussion + affirmation crafting
We wind down each session with optional conversation and shared reflection, holding space for curiosity, questions, insights, and breakthroughs. While discussing, you're invited to craft personal affirmations with your supplies - something you can carry with you to remind you of your insights.
About the host…
Kaitlin Rodriguez (she/her)
As an eldest daughter of a Mexican and Guatemalan American family, I grew up with an overwhelming sense of responsibility. Life has supported me in my struggles with anxiety and OCD, experiences that have nourished my empathy and shaped my purpose in profound ways.
My sensitivity and tenderness are my superpowers and I offer those to provide a safe space for transformation and healing. Through Mindset Coaching, I empower folks to have compassion for their authentic selves and pursue a life of alignment.
In the wild times we’re living in, dedicate some intentional time to reconnect with yourself.
Each of the sessions are offered as pay-what-you-can, with a suggested price of $15/per person, per session.
