As present day Kaitlin, I’ve wanted to pause more and seek out the things that would comfort and delight my younger self because when I do, it’s refreshingly freeing not to mention still very joyful. So allow me to share a short list of the following things I’ve been doing + things that have happened that delight my inner child.

Welcome to the post where I share some BTS of the Moonrise Mindset brand design and brag about Mel Matheson for a bit.

I’m not a therapist, but I can guide and support you through some things. Learn the main differences between Coaching and Therapy in this blog post.

If coaching sounds like something you can benefit from, I'd love to connect and find ways to support you!

April’s Pink Full Moon in Libra is around the corner and Full Moons are an ideal time to reflect on what to release and what to celebrate to gain clarity and set intentions.

Here are 10 Journal Prompts for April’s Pink Full Moon in Libra.

Was inspired to create a Spring moodboard and made the typo of “Moonboard”, was obsessed with it, and went with it. So, here’s the Spring 25 Moonboard.