Yesterday I found myself feeling.. overwhelmed, stagnant, stressed and wanting to release some of this excess energy and friction. So I went for a color walk.

Moonrise Mindset’s latest offering: a snail mail subscription.

As a someone who moved to Austin 3.5 years ago, I wanted to pay homage to some of my favorite things here. Reference as you wish, share as you please. There’s NO BBQ on this list.

Have you ever been called a square peg in a round hole? What was the round hole and did you wish that it suited you? Did you know that it didn’t?

Full Moons are ideals time for reflection and release, to gain clarity and set intentions. Here are 10 Journal Prompts for May’s first Full Moon: The Flower Moon.

This month marks exactly one year since I quit my contracts as a freelance marketer and stepped fully into mindset coaching. It’s also brought with it some of my lowest lows of entrepreneurship.

Something about honoring what you intuitively know you’re put on this earth to do.

What are you creating in healthy soil and healthy water that will grow into a powerful revolutionary source for the world?

After returning from a week in Southern California, I can honestly say that Spring in LA brought me back to life!

If you want folks to celebrate your accomplishments or milestones with you, then you have to be your own publicist.

What’s most compelling about Alysa Liu are her innate qualities, and that’s aside from her gold medal-winning performances, titles, and merits.

I got an inquiry for a blog feature that was never published. Since I answered the questions, I figured I’d share it here on my own blog.

From the outside, it looked like success. On the inside, I was burned out from running on adrenaline and felt like absolute shit.

We’re in the in-between: We’ve passed the change of the calendar year, but not the change of the energetic year. Not yet.

The irony of refusing to acknowledge my depleted mental, emotional, and physical energy while planning a Wintering workshop is not lost on me.

Here’s a poem that I began writing in my head during a sound bath tonight.

It’s easy to mistake it for emptiness or something I’ve done wrong. My brain loves fill the space with stories about what I should be doing. I’m reminded how much of a gift it is to have these moments of pause.

When I submitted my pitch in the Spring, I didn’t know if it would actually amount to anything. I’m glad it did. Thanks to their team’s generosity, encouragement, and the support of friends, I felt ready to experiment with the offering of the Moonrise Mindset Journal Club.

When you say what you hope for out loud, the universe (and TTL planning committee) conspire to support you. In this case, I will be opening and closing this year’s retreat with intention setting and gratitude and I’m so excited!