Image featuring the text "PAUSE CLUB" with star shapes on each side, created with a collage of newspaper or magazine clippings.

Journal Prompts

  • What is something about this season of life that I feel grateful for right now?

  • What has been present in my life lately that I may not have fully paused to acknowledge?

  • What is something about myself that I’m learning to appreciate more?

  • What is something I want to appreciate more moving forward?

  • What intention or awareness do I want to carry forward with me after today?

Stay in touch!

thank you for being here and taking intentional time for yourself.

In the wild world we live in, taking time to pause and care for you is something worth celebrating.

xx Kaitlin