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Guided Journaling: Cultivating Gratitude

  • Open Form Yoga & Well-Being Studio 2900 East 12th Street Austin, TX, 78702 United States (map)

An invitation to pause and reconnect with a deeper sense of appreciation.

Through grounding moments, guided journaling, quiet reflection and group discussion, we’ll explore the transformational practice of gratitude and ways to cultivate it in our daily lives.

Leave feeling grounded and connected.

If you have a journal, please bring it!

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October 1

Guided Journaling: Safe Space to Brave Space

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December 17

Guided Journaling: Year-end Reflection