Brought to you in partnership with Future Front, the Moonrise Mindset Journal Club invites you to dedicate intentional time to reconnect with your most authentic self compassionately. This session is created to focus on the following theme:

• Season of Self: beginning with an opening session exploring, identifying, and naming the current season of life you’re in and the associated learnings and questions so far. This session incorporates release and intention setting for the current season.

This session includes…

Grounding practice

We begin each session with an opening grounding practice (breathwork, guided meditation, or gentle movement) so we can arrive fully and settle into the space. This moment invites presence, peace, and connection before we reflect.

Time to journal

Thoughtful journal prompts will be provided to spark self-reflection, clarity, and flow. This is your dedicated time to explore your inner landscape with honesty and care, in a safe space with support.

Discussion + affirmation crafting

We wind down each session with optional conversation and shared reflection, holding space for curiosity, questions, insights, and breakthroughs. While discussing, you're invited to craft personal affirmations with your supplies - something you can carry with you to remind you of your insights.