Colorful promotional banner for a journal-themed workshop with pink and orange checkered background, featuring text about a self-reflection and gratitude journaling event at Dainty Disco, including logos and decorative elements like a flower, paperclip, coffee cup, and moonrise mindset graphic.

Journal Prompts

  • What feels supportive in my life right now that I may not always notice?

  • What’s something about myself that I’m learning to appreciate more? (Feel free to list more than one)

  • What experiences or lessons have shaped me in this current season of life?

  • Who or what am I especially grateful for in this season?

  • Who or what in my life deserves more appreciation than I’ve been giving? (Observe without judgement. Just notice.)

  • What intention or awareness would I like to carry with me after today?

  • Collage or decorate page(s) representing the people, feelings or moments you’re feeling grateful for.

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thank you for being here and taking intentional time for yourself.

In the wild world we live in, taking time to pause and care for you is something worth celebrating.

xx Kaitlin