Full Moon Journaling

Meditation

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Reflection

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Journaling

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Release

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Affirmation Crafting

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Meditation ☺︎ Reflection ☺︎ Journaling ☺︎ Release ☺︎ Affirmation Crafting ☺︎

Journal Prompts

✦ What is being illuminated for me right now? About myself, my habits, or the season I’m in?

✦ Where have I been overly critical or judgemental with myself lately? What would a gentler, more compassionate standard feel like instead?

✦ What am I ready to release that no longer supports my wellbeing? (A belief, expectation, pattern, or way of relating to myself.)

✦ How have I made meaningful progress (even if it doesn’t look the way I expected)? What small wins deserve recognition?

✦ What intentions feel supportive as I move forward from this lunation? How do I want to feel?

✦ What might it look like to honor my intuition in this season?

✦ If I let go of perfectionism or urgency, what becomes possible? What might unfold if I allow things to happen in their own timing?

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